Title Force Type Category Difficulty Equipment Muscle Groups
Bump Off N/A Agility Athletic None required Legs, Arms
Scissor Step Explosion Crossover N/A Agility Athletic None required Legs, Arms
Tight Behind The Back N/A Agility Athletic None required Legs, Arms
Behind The Back N/A Agility Athletic None required Legs, Arms
Slow Two Ball Hold Crossover N/A Agility Athletic None required Legs, Arms
Euro Step Middle To Middle N/A Agility Athletic None required Legs, Arms
Euro Step Outside N/A Agility Athletic None required Legs, Arms
Shooting Pivot N/A Agility Athletic None required Legs, Arms
Gallop Slow And Fast N/A Agility Athletic None required Legs, Arms
Forward Pivot N/A Agility Athletic None required Legs, Arms
Shooting Dribble N/A Agility Athletic None required Legs, Arms
Lunge Pullback N/A Agility Athletic None required Legs, Arms
One Dribble Middle Fake Step Through N/A Agility Athletic None required Legs, Arms
Jab Rip Through N/A Agility Athletic None required Legs, Arms
Over The Top N/A Agility Athletic None required Legs, Arms
Fake Hook Step Through Baseline N/A Agility Athletic None required Legs, Arms
Tight Crossovers N/A Agility Athletic None required Legs, Arms
Slow Two Ball Hold Crossover N/A Agility Athletic None required Legs, Arms
Baseline Hook N/A Agility Athletic None required Legs, Arms
Pocket Hand N/A Agility Athletic None required Legs, Arms
Jump Stop N/A Agility Athletic None required Legs, Arms
Reverse Jab N/A Agility Athletic None required Legs, Arms
Scissor Step Explosion N/A Agility Athletic None required Legs, Arms
Drop Step N/A Agility Athletic None required Legs, Arms
Fake Hook Step Through Middle N/A Agility Athletic None required Legs, Arms