| Title | Force Type | Category | Difficulty | Equipment | Muscle Groups |
|---|---|---|---|---|---|
| Cable Squats | Push | Bodybuilding | Intermediate | Cable Crossover Machine, Tricep Press Down Bar Attachment | Legs, Glutes, Quadriceps, Hamstrings |
| Reverse Tricep Pull Down | Push | Bodybuilding | Beginner | Tricep Press Down Bar Attachment | Arms, Triceps, Forearms |