| Title | Force Type | Category | Difficulty | Equipment | Muscle Groups |
|---|---|---|---|---|---|
| Calf Raises: Seated | Push | Bodybuilding | Beginner | Seated Calf Machine | Legs, Calves, Quadriceps |
| Calf Raises: Seated (Foot Variations) | Push | Bodybuilding | Beginner | Seated Calf Machine | Legs, Calves, Quadriceps |