Title | Force Type | Category | Difficulty | Equipment | Muscle Groups |
---|---|---|---|---|---|
Tricep Pulldown | Pull | Bodybuilding | Beginner | Revolving V Bar Attachment, Tricep Rope Attachment (Double Grip) | Arms, Triceps, Forearms |
Straight Arm Pulldowns | Pull | Bodybuilding | Beginner | Revolving V Bar Attachment | Shoulders, Chest, Arms, Anterior, Upper, Triceps |