| Title | Force Type | Category | Difficulty | Equipment | Muscle Groups |
|---|---|---|---|---|---|
| Preacher Curls: E-Z Curl Bar, Close-Grip | Pull | Bodybuilding | Intermediate | EZ Curl Bar, Preacher Curl Bench, Fat Gripz | Arms, Biceps, Triceps |
| Preacher Curls: E-Z Curl Bar, Wide-Grip | Pull | Bodybuilding | Intermediate | EZ Curl Bar, Fat Gripz, Preacher Curl Bench | Arms, Biceps, Triceps |
| Preacher Curls: Dumbbell, Single Arm | Pull | Bodybuilding | Intermediate | Dumbbells, Fat Gripz, Preacher Curl Bench | Arms, Biceps, Triceps |