| Title | Force Type | Category | Difficulty | Equipment | Muscle Groups |
|---|---|---|---|---|---|
| High Row with Tubing | Pull | Resistance Bands | Beginner | Exercise Tube | Back, Upper, Lats |
| Title | Force Type | Category | Difficulty | Equipment | Muscle Groups |
|---|---|---|---|---|---|
| High Row with Tubing | Pull | Resistance Bands | Beginner | Exercise Tube | Back, Upper, Lats |