| Title | Force Type | Category | Difficulty | Equipment | Muscle Groups |
|---|---|---|---|---|---|
| Sumo Deadlift | Pull | Bodybuilding | Intermediate | Barbell, Barbell Plates | Legs, Back, Glutes, Lower |
| Title | Force Type | Category | Difficulty | Equipment | Muscle Groups |
|---|---|---|---|---|---|
| Sumo Deadlift | Pull | Bodybuilding | Intermediate | Barbell, Barbell Plates | Legs, Back, Glutes, Lower |