• Xerofit
  • Trainers
  • Discover
  • Blog
  • Account
  • Login
  • Signup
Title Force Type Category Difficulty Equipment Muscle Groups
TRX Knee Tucks N/A TRX Athletic TRX Core, Shoulders, Upper Abs, Lower Abs, Anterior
Supine TRX Knee Tucks N/A TRX Athletic TRX Core, Lower Abs, Upper Abs
TRX Supine Scissors N/A TRX Athletic TRX Legs, Core, Lower Abs
TRX Supermans N/A TRX Athletic TRX Core, Shoulders
TRX Ski Abs N/A TRX Athletic TRX Core, Obliques, Lower Abs
TRX Handstand Pushups Push TRX Elite None required Shoulders, Back, Core, Upper
TRX 'Round the World N/A TRX Athletic TRX Core, Obliques, Lower Abs
Made in Seattle © 2023 Xerofit, LLC.
Terms Privacy