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Windshield Wipers

from Jodi Scott Trevizo

Directions
Grabbing a sturdy anchor (a couch, table, or a heavy gym bench), lift your straight legs to perpendicular and begin lowering them down and to the side, avoiding touching the ground. Bring them upright again and then lower them down and to the other side. You are working your obliques in this move. It also helps to have your arms and hands wide on the anchor point.
Helpful tips and Tricks
If this is too difficult or you feel your back straining to do the exercise, place your hands under your hips and do not lower your legs as low.
Target Muscles
Equipment
None required