Wide Grip Push Up

Place your hands about 6 inches wider than shoulder width apart. Lift your body up into push-up position. Lower your chest down to the floor aiming to get 90 degree bend in your elbow. Push yourself back up to starting position. Lower your knees down to the ground if this is too difficult for modified push-up

Make sure your entire body goes down towards the ground and that shoulders hips and knees are in a straight line. Don't leave your butt in the air.