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Supine Trx Knee Tucks

from Jodi Scott Trevizo

Directions
Sit facing the TRX straps and place your feet in the stirrups, soles down. With your hands behind you, lift your hips off the ground and come to a reverse plank. Bring your knees to your chest, keeping your hips off the ground the entire time.
Target Muscles
Equipment
TRX