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Spiderman Climbs

from Jodi Scott Trevizo

As with Mountain Climbers, you are instead bringing your knee to the side of your body and as close to the outer side of your elbow as possible. Try to keep your back flat as in a plank and lift your knee to your elbow on the outside of your body and return to plank/push-up position. Repeat with the other leg.
Target Muscles
None required