Horizontal Leg Press: Wide Stance

Load weight. Sit down inside machine and place legs at a high & wide stance. Push legs forward driving through heels until legs are straight, but not locked. Lower the weight until your thighs are parallel to your chest. Ensure knees don't go past toes. Driving through your heels and raise weight return to start position. Repeat this range of motion until all reps are completed. Rack weight & exit machine.

Keep your head up and your back & chest in proper alignment. Breathe in on the way down. Breathe out on the way up.